Wellness
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Alan Goldhamer is the…
Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease,…
Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side effects? The…
We create more than a hundred new videos every year. They are the culmination of countless hours of researching, writing,…
Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of…
Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of…
Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of…
What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer,…
How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. warned that human progress is…
Is there a unisex chart for optimal weight based on height? We seem to have become inured to the mortal…