Food

Call them latkes, veggie pancakes, fried goodness, anything you wish. Traditionally, they are cooked with potatoes, which some of us Primals would want to avoid. When cooked in oil, the tuber’s high starch and low moisture content provide a fluffy interior and a crispy exterior. Unfortunately, the high carbohydrate level also means that those of […]

When a few overripe bananas appear on the countertop, most people decide to make banana bread. We predict that after making this simple recipe for banana bread with almond flour, you’ll buy a few more bananas than you can consume—just as a justification to bake a loaf. It’s likely that you’ve attempted one or more

Everything is pumpkin in October. However, people following a low-carb diet might think that the majority of those sweets are off limits. Not at all. You can maintain your low-carb commitment and yet enjoy a number of classic pumpkin recipes, such as this pumpkin bread and pumpkin pie. This moist and tasty pumpkin bread is

Although sushi hand rolls seem like a fancy delicacy, this recipe makes them quite simple to eat. After school, kids adore these salmon hand wraps (maybe without the spicy chiles?). and grownups adore them at all hours of the day or night. Smoked salmon is used in place of raw sashimi-grade tuna in this substitution.

Coconut shrimp are the ideal starter or main course for any backyard patio dinner because they are crispy on the exterior and soft on the inside. Craving seafood at the last minute? Not an issue. It takes less time to prepare this recipe for coconut shrimp than it does to grab takeout. Instead of using

The recipe for today comes from certified health coach, public speaker, nutrition journalist, and self-described muscle nerd Ashleigh van Houten. It Takes Guts, Ashleigh’s recently released cookbook on organ meats, is already available in stores! A superfood known for its abundance in pre-formed minerals, such as vitamin A, zinc, folate, and others, liver is especially

Although Swedish meatballs are small enough to serve as an appetiser and can be pierced with a toothpick or picked up by both hands, they also make a great main course. However, if you don’t have any celebratory gatherings planned anytime soon, store these juicy nibbles in the refrigerator for midweek munchies. These Swedish meatballs

For more than 2,000 years, people have used asparagus in food and medicine. This green has high levels of folate, which, when paired with vitamins B6 and B12 (as in asparagus), can help prevent heart disease and other cardiac conditions. It also has high levels of vitamin K, which is crucial for heart health and